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Watch the video to create your own hoop to hang off the back of your door
Create 3 lines in your bedroom of different distances
Use a sock to shoot
Check out the video to see how its done
Click on the video below to see how you can combine your soccer skills with fitness in your own room
All you need is a wall and some paper scrunched up into a ball for this one.
Watch the video for a demonstration on how to play
Click on the button below to go the 40 point ParkFit Run Club activity