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Welcome to APHS ParkFit 100 Club Challenge!
GOAL:
Accumulate a MINIMUM of 100 points each week
HOW TO ACHIEVE GOAL :
SELECT: Choose a MINIMUM of one activity from the grid PER DAY
PARTICIPATE: Complete a warm up activity and then read the information that corresponds to the activity you wish to do and complete the chosen activity/activities. There are tasks available for all fitness levels. The harder the task, the more points you will receive.
RECORD: At the end of the week record all activities you have completed on the activity tracker form and calculate your weekly points.
Click on the corresponding week below to unveil the challenges for that week.
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