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Long-distance Run

Week 6- 30 point activities

Olympic Day workouts

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Giant Olympic workout with athletes from all over the world

For this year's celebration of all things Olympic, we are inviting YOU to #StayActive with top-class athletes in live workouts around the globe. Enjoy the best of an action-packed day with appearances from some of the biggest hitters in the world of sport. #stayactive.

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Click on the video to start the workout

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Home workouts from Olympic athletes

Click on the link below to access a range of videos from Olympic athletes all over the world working out at home.

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Abs with Desiree

Click on the video to complete a 10 minute abdominal workout with Olympic sprinter Desiree Henry

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ParkFit Run Club

Click the button below to go the 3km ParkFit Run Club activity

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