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1000 Rep Challenge

1000 rep challenge.

10 exercises, 10 reps, 10 rounds!

 

  1. Box Jumps (frog jumps if nothing to jump onto).

  2. Burpees

  3. Lunges

  4. Full sit up

  5. Sumo squats

  6. Tricep push-up

  7. Leg raises

  8. Half burpees

  9. Step ups

  10. 100m run

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